Advanced SearchHomeSubmit ArticlesTop AuthorsLatest ArticlesTop ArticlesLoginHome » Health » Alternative MedicineRole of Strokes in Massage TherapyBy merlinJun 8, 2012Many people are aware of the fact that body massage is a natural remedy to relieve stress. The technique of touch forms the basis of any massage therapy. The art of massaging ensures that the recipient feels a sense of goodness. There are several different forms of massage techniques dedicated for specific purposes. The main intension may be relief of stress or to address any physical discomfort. With implementation of just a few basic massage tips and instructions, any unknown person who is technically not sound in the procedures is capable of providing some sort of comfort to the patient.
To understand the basics of massage, certain key aspects are to be taken into account. The massage strokes vary for different reasons that the massage is administered for. For relaxation purposes, deep and forceful strokes are avoided, while using gentle rhythmic motion is prescribed. In an attempt to cool tension or stimulate muscles, slightly harder strokes accompanied by extra pressure are fruitful. Usually, the direction of delivering the strokes varies based on the intensity of stroke. If the stroke is heavy, it is applied in the direction of the heart and the returning strokes are applied lightly.
The effectiveness of massage is obtained through application of different types of strokes. A straight backward and forward movement along with circular strokes is effective. Also, kneading of tight muscles is very essential to provide complete results. The focus of kneading is on a specific spot or concerned area and on a group of muscles. Application of thumbs or heels or the hand to produce successive strokes is called draining. This special stroke is applied for stretching the muscles of arms and legs.
Certain strokes like percussive and friction strokes help in reaching deep inside knotty tissues. Blood flow can be increased by applying percussive strokes. A simple example of percussive strokes is chopping motion of the hands on the muscles. Application of oil over the body allows for the smooth gliding of hands. Also, a product designed purposely for massage generates best results as well.
Body massage is recognized as one of the oldest ways to purge body toxins. Some traditional practices suggest to do oil massage once a week to keep the body fit. However, people are sometimes not accepting of traditional beliefs. There are several service providers who provide valuable service in relieving people from stress and strain.
St. Pierre Massage and Spa located in Napa Valley, California is one of the best centers for massage therapy. Experiencing the pleasure of Napa massage is a therapeutic pleasure. St. Pierre Massage specializes in massage, facials, body treatments, pedicures, aroma therapy, couples massage and etc.
Their services concerning touch therapy are numerous including Relaxing Wellness Swedish, Therapeutic Deep Tissue, Back/Neck/Shoulders/Arms Massage, Maternity Massage, The Valley Stone, Foot Reflexology, Neck Nirvana, Carpal Diem, warm Lava Bamboo Massage, Aroma Therapy Oil Massage, Hydro Therapy Neck Wrap, Hydrating Body Butter Wrap, Deep Relief Mask, Organic Massage, etc. Couples can enjoy a romantic moment by using Couples Massage Napa service. People can enjoy the benefits by making use of Massage packages Napa and Spa Napa services.About the AuthorActivate your sensory receptors and soothe the nervous system by massage process. Stretching and tissue broadening is possible by using Napa massage therapy service offered by St. Pierre Massage and SpaRating:Please Rate:
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