What is Acidity and Natural Home Remedies for Acidity (David Jhon)

Advanced SearchHomeSubmit ArticlesTop AuthorsLatest ArticlesTop ArticlesLoginHome » Health » Alternative MedicineWhat is Acidity and Natural Home Remedies for AcidityBy David JhonApr 5, 2012The acidity or heart burn is a common human problem. Almost no one who has not experienced the acidity for some time or other circumstances are. This article briefly describes some of the major causes and symptoms of acidity.

Occurs when the acidity, gastric acid secretion than the normal amount. Queuing stomach cells, usually a certain amount of help to break the food we eat acid in the digestive process. Lead to acidity in the acid production conditions. Occurs when the acidity of the stomach and gastric juice (hydrochloric acid) content pushed to the foundation of the esophagus or food pipe, causing a similar taste in the mouth, bitter taste stale orange puree.

Too much acidity can be corrosive to the lining of the stomach and digestive tract. Defense mechanisms against the acidity in the stomach and proximal small intestine. However, when the imbalance between defense mechanisms and the level of acid production, triggering the acidity problem.

Causes of Acidity

1. Over eating

2. Eating of fatty and spicy foods that are hard to digest.

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3. Weakness of valve

4. Much exposure to sun and heat

5. Obesity

Symptoms of Acidity

1. Chest pain

2. Prolonged heart burn

3. Chest inflammation

4. Burning sensation in stomach region, 1-4 hours after meal

5. Loss of appetite

Treatment for Acidity

1. Try to identify foods that contribute to excess stomach acid. Foods that are spicy, salty and acidic should be avoided.

2. Smoking and alcohol consumption should be stopped to maintain the levels of stomach acid in the stomach and esophagus in harmony.

3. Avoid stress and moderate lifestyle, including relaxation techniques can go a long way to prevent excess stomach acid and ulcers, especially if you are a nervous, emotional or participating in a high stress job .

4. Avoid nonsteroidal anti-inflammatory drugs (NSAIDs). These medications can predispose a person to excess stomach acid.

5. If you have an attack of excess stomach acid, try to have an organic glass of skim milk or low-fat to help normalize the pH in the stomach.

Home Remedies for Acidity

1. Chewing tulsi (holy basil) is an effective remedy for heartburn.

2. Banana watermelon, and cucumber help to maintain the acidity at bay.

3. The consumption of brown sugar

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